Have you been feeling called to learn Reiki — but not sure where to start? In this post, Vancouver Reiki Master Teacher JJ breaks down what Reiki really is, why the attunement cannot happen online, and what makes a traditional Usui lineage certification different from a $20 course. If you've been quietly curious about Reiki training, this is the read you've been waiting for.

A simple Gassho meditation practice to gently calm your mind, reconnect with your breath, and bring your nervous system back to balance.

Can Reiki help with anxiety and depression? Sometimes people come to Reiki after trying everything - therapy, meditation, supplements - and still feeling overwhelmed . ReikI Master JJ Hu shares an honest perspective on how energy healing can support emotional balance, relaxation , and nervous system regulation.